by Christine Madzik | Sep 13, 2022 | Recipes
Easy Peasy Lamb Skewers Wrap up the summer with some quick and easy BBQ! Don’t have a grill? No problem! See the notes for an oven cooked option. 1/3 cup avocado oil 1 tsp dried thyme 1/2 tsp dried oregano 2 cloves garlic (minced) 1 1/2 tsp sea salt 1 tsp...
by Christine Madzik | Aug 9, 2022 | Recipes
Pineapple Blueberry Dessert Cup Try this easy peasy refreshing dessert on a warm summer's night or as a snack at work for the perfect decadent pick me up! 1/2 cup fresh blueberries1/3 cup fresh or frozen pineapple chunks2 Tbsp. tahini1 Tbsp. unsweetened shredded...
by Christine Madzik | Jul 12, 2022 | Recipes
Asian Salad with Fresh Peaches Summer is finally here and peaches and other fruit are in full swing! Add a little sweetness to your life with this easy, delicious summer meal. Marinade1 1/2 lbs chicken or tempeh (cut into 1" cubes)2 tbsp avocado oil2 tbsp toasted...
by Christine Madzik | Jun 7, 2022 | Recipes
Asian Salmon with Roast Vegetables This quick and easy one pan dinner is the perfect meal for a busy week night. Salmon is high in omega 3 fatty acids, making this a heart healthy, anti-inflammatory meal. Romanesco, a hybrid of cauliflower and broccoli, is full of...