by Christine Madzik | Nov 16, 2022 | General
Thanksgiving Simple Swap Recipe Round Up! The holidays bring added pressure and stress to our already overly busy lives. Take some of the pressure off this year by simplifying the Thanksgiving dinner menu. These delicious, healthy recipes will support your digestive...
by Christine Madzik | Nov 8, 2022 | Recipes
Orange-Scented Stuffed Delicata Squash Seasonal delicata squash delights the eye and the palette. Packed full of vitamin A and potassium, this sweet and creamy gourd tastes more like dessert than a vegetable. Enjoy this elegant dish as a vegetarian entrée or a hearty...
by Christine Madzik | Oct 11, 2022 | Recipes
Fall Vegetarian Chili Harness the last of the summer's harvest with this delicious chili. Perfect for a busy week night. Make a double batch and freeze leftovers in individual portions for easy weekday lunches. 1 T. avocado oil1 yellow onion (diced)4...
by Christine Madzik | Sep 13, 2022 | Recipes
Easy Peasy Lamb Skewers Wrap up the summer with some quick and easy BBQ! Don’t have a grill? No problem! See the notes for an oven cooked option. 1/3 cup avocado oil 1 tsp dried thyme 1/2 tsp dried oregano 2 cloves garlic (minced) 1 1/2 tsp sea salt 1 tsp...
by Christine Madzik | Aug 9, 2022 | Recipes
Pineapple Blueberry Dessert Cup Try this easy peasy refreshing dessert on a warm summer's night or as a snack at work for the perfect decadent pick me up! 1/2 cup fresh blueberries1/3 cup fresh or frozen pineapple chunks2 Tbsp. tahini1 Tbsp. unsweetened shredded...
