by Christine Madzik | May 10, 2022 | Recipes
Detoxifying Spring Salad Spring is the Season of the liver, our main detoxification organ. Fresh, bitter greens, such as dandelion, arugula, and endive stimulate digestion and support the liver. Pomegranate seeds are natural detoxifiers and lend a sweet crunchy punch....
by Christine Madzik | Jan 18, 2022 | General
Cleanses, detoxes, juice fasts–this time of year social media and the internet are flooded with the latest detox diets and protocols. After the glutton that usually ensues during the holidays, you may find yourself ready to reboot. But is a restrictive cleanse...