Combine all ingredients except for the chicken or kidney beans a large pot and set on the stove on high heat. Bring to a boil
1 large Leek, 2 cloves Garlic, 1 1/2 cups Carrot, 3 stalks Celery, 1 medium Zucchini, 4 cups Low Sodium Broth, 1 Tbsp Italian seasoning, 1-1 1/2 tsp Sea Salt, 1 1/2 tsp Parsley, 1 1/2 Tbsp Cumin, 1/4 tsp Black pepper